1‑to‑1 Wellbeing Support with Vee
Real conversations. Practical tools. A safe space to breathe, reset, and move forward. These sessions aren’t therapy — they’re human, helpful, and built around what matters to you.
“You don’t need to have it all together to take the next step.”
Gentle, evidence‑informed support — at your pace.
Space for you
No waiting lists, no jargon. Just a calm hour that’s yours — to unpack, plan, and breathe.
Tools, not fluff
Grounded in the NEU Six Areas: Mental, Emotional, Social, Physical, Creative, Environmental.
Follow‑up you’ll use
You’ll get simple notes or a mini Wellness Action Plan after each session.
Meet Vee
I’m a drama‑grad‑turned‑wellbeing coach with a track record of making support feel human and doable. I’ve led pastoral care as a Head of Year, taught Wellbeing and Self Development in prison education at HMP Fosse Way, and now coordinate, deliver and track wellbeing in the charity sector — always with a trauma‑informed, relationship‑based approach.
- • Wellbeing Coordinator, B Inspired (2025–present)
- • Lecturer in Wellbeing & Self‑Development, HMP Fosse Way (2023–2025)
- • Head of Year, Fullhurst Community College (2015–2023)
Qualifications include AET, Counselling Skills, Understanding Mental Health, Understanding Adverse Childhood Experiences, and Intro to Neuroscience in Early Years — paired with years of real‑world practice.
What people say
“I learned many tools to add to my toolbox that will help me through my journey in life… this programme really helped me start my journey.”
“Every session that I joined, I progressed more with positivity and controlling my emotions… I feel this has helped me to help others.”
“The trainers explained really well and gave me positive feedback when needed.”
How sessions feel
Warm, straight‑talking, zero judgement
Evidence‑informed and practical
Confidential and paced around you
Pricing
Simple, transparent options. If cost is a barrier, ask about community slots — no awkward questions.
A gentle start. Explore what’s going on and agree next steps.
A focused, practical session with follow‑up notes.
Build momentum with tools you’ll actually use.
Sustainable change + a personalised Wellness Action Plan.
Limited slots for low income / unwaged — because wellbeing should be accessible.
How it works
Book your slot
Tell me a little about you and choose a time that suits.
Meet on Teams
A calm, 60‑minute session at your pace (camera optional).
Leave with a plan
Clear next steps + optional mini Wellness Action Plan.
Note: This is not counselling or therapy. If another service would be safer or more helpful, I’ll help you find it.
Book a 1-to-1 Wellbeing Session
Fill in this short form and I’ll reply with available times and simple payment options.
Your details are kept private and used only to arrange your wellbeing session.
