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Online via Teams or face to face · Confidential & trauma-informed

1-to-1 Wellbeing
Support with Vee

Real conversations. Practical tools. A safe space to breathe, reset, and move forward. These sessions aren't therapy — they're human, helpful, and built around what matters to you.

AET Counselling Skills Understanding MH ACEs Neuroscience in EY Solihull-informed Trauma-informed practice
Book a session How it works
"You don't need to have it all together to take the next step."
Gentle, evidence-informed
support — at your pace.
Space for you
No waiting lists, no jargon. Just a calm hour that's yours — to unpack, plan, and breathe.
Tools, not fluff
Grounded in the NEU Six Areas: Mental, Emotional, Social, Physical, Creative, Environmental.
Follow-up you'll use
You'll get simple notes or a mini Wellness Action Plan after each session.
Your practitioner

Meet Vee

I'm a drama-grad-turned-wellbeing coach with a track record of making support feel human and doable. I've led pastoral care as a Head of Year, taught Wellbeing and Self Development in prison education at HMP Fosse Way, and now coordinate, deliver and track wellbeing in the charity sector — always with a trauma-informed, relationship-based approach.

  • Wellbeing Coordinator, B Inspired (2025–present)
  • Lecturer in Wellbeing & Self-Development, HMP Fosse Way (2023–2025)
  • Head of Year, Fullhurst Community College (2015–2023)
Qualifications include AET, Counselling Skills, Understanding Mental Health, Understanding Adverse Childhood Experiences, and Intro to Neuroscience in Early Years — paired with years of real-world practice.
What people say
I learned many tools to add to my toolbox that will help me through my journey in life… this programme really helped me start my journey.
Every session that I joined, I progressed more with positivity and controlling my emotions… I feel this has helped me to help others.
The trainers explained really well and gave me positive feedback when needed.
How sessions feel
Warm, straight-talking, zero judgement
Evidence-informed and practical
Confidential and paced around you
Transparent pricing

Simple, honest options

If cost is a barrier, ask about community slots — no awkward questions.

Intro Session · 45–60 mins
£30
A gentle start. Explore what's going on and agree next steps.
Single Session · 60 mins
£40
A focused, practical session with follow-up notes.
3-Session Package
£110
Build momentum with tools you'll actually use.
6-Session Journey
£200
Sustainable change + a personalised Wellness Action Plan.
Community Rate
£30
Limited slots for low income / unwaged — because wellbeing should be accessible.
The process

How it works

1
Book your slot
Tell me a little about you and choose a time that suits.
2
Meet on Teams
A calm, 60-minute session at your pace (camera optional).
3
Leave with a plan
Clear next steps + optional mini Wellness Action Plan.
Note: This is not counselling or therapy. If another service would be safer or more helpful, I'll help you find it.
Get started

Book a 1-to-1 Wellbeing Session

Fill in this short form and I'll reply with available times and simple payment options.