NEU Wellbeing Index

Welcome to your NEU Wellbeing Index

I can think clearly enough to deal with everyday tasks.

Never

Rarely

Sometimes

Often

Almost always

I feel able to cope with the demands on me most days.

Never

Rarely

Sometimes

Often

Almost always

I can recognise and name how I’m feeling.

Never

Rarely

Sometimes

Often

Almost always

My emotions feel manageable rather than overwhelming.

Never

Rarely

Sometimes

Often

Almost always

I feel connected to at least one supportive person.

Never

Rarely

Sometimes

Often

Almost always

I feel able to communicate my needs or boundaries.

Never

Rarely

Sometimes

Often

Almost always

My body has enough energy to get through the day.

Never

Rarely

Sometimes

Often

Almost always

I am getting enough rest, sleep, or recovery.

Never

Rarely

Sometimes

Often

Almost always

I experience moments of interest, curiosity, or enjoyment.

Never

Rarely

Sometimes

Often

Almost always

I have some way to express myself or feel a sense of purpose.

Never

Rarely

Sometimes

Often

Almost always

My environment feels safe enough for me right now.

Never

Rarely

Sometimes

Often

Almost always

My surroundings support my wellbeing rather than drain.

Never

Rarely

Sometimes

Often

Almost always

What is your postcode? (Used to tailor local support)

Name

Email

Phone

NEU Wellbeing Index

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